They can help you stay healthy.
Eat a variety of foods, especially fruits and vegetables.
We all know that eating fruits and vegetables can help us stay healthy, but many of us only eat our favorite foods. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruits and vegetables.
Drink water and milk most often.
Everyone knows that water is important. Besides that, kids need plenty of calcium(钙)to grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups of milk (1300 milligrams of calcium), when you are 9 years old or older. You should also try to have less sugary drinks like soda and coca. They include a lot of added sugar. Sugar just includes calories without any important nutrition. Listen to your body.
When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
Limit screen time.
What's screen time? It's the amount of time you spend watching TV, movies, and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like-basketball, and doing other activities like bike riding and swimming. Try to spend no more than 2 hours a day on screen time.
( ) 54. According to the passage, \EXCEPT__________. A. eating well B. doing more exercises C. having a healthy weight D. wearing comfortably ( ) 55. The underlined phrase \
A. all kinds of B. plenty of C. several D. the rest of ( ) 56. Which of the following is NOT true?
A. Eating more fruits and vegetables is good for people. B. We should eat and drink something with less sugar.
C. When we are full, we should stop eating, no matter how delicious the food is. D. We should spend the same time on both sitting-down activities and on sports. ( ) 57. What's the best title for the passage?
A. How to Eat Healthily B. Eating and Playing Are Both Important C. Tips for Staying Healthy D. Health Is Very Important
C
Family fights are never pleasant. Whether you are dealing with a loud sister or a stubborn(固执的) mom or dad, the situation can be bad.
What if it could be different? What if family fights and conflicts(冲突) could be turned into chances to become closer? What if problems could be solved with everyone walking away feeling more deeply cared for and loved?
Family fighting is, on one level, about power. Someone is telling someone else what to do. In a short moment, bad feelings can be brought out and the fight is on. You can go down that old road or you can try something different.
In any fight, you have a need to be listened to and understood. People raise their voices and shout at each other because they’re not being listened to. You want your mom or dad to listen and understand. You want your brother or sister to listen and care. But you always seem to forget that the person you’re fighting
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with has the same need to be listened to. So if you can put aside your need for a few minutes, the situation will change quickly. Give the other person some time to express his or her feelings, and you’ll have your turn to be listened to.
And while you are listening, you have to listen for the right information. The best way to do this in emotional(情绪激动的) situations is to pay no attention to most of the words because many people can’t express what they are feeling with the words alone, especially when they are not calm.
But if the situation starts to get out of hand, it would be wise to just calm down and leave the problem until later because many fights happen at the wrong time. The situation will die down quickly, usually in less than 30 seconds. You can either move on to problem solving or reach an agreement to work on it at a better time.
This way, everyone will feel respected and listened to, even when there is conflict. Feelings will be understood and respected, and it will bring your family closer together.
58. From the first 3 paragraphs, we can conclude(总结) that . A. people had better avoid family fights B. family members fight to control each other
C. family fights can be turned into something good
D. when relatives fight, it’s worse as they know each other’s weakness
59. In the writer’s opinion, the key to dealing with family fights is to . A. satisfy the need to be listened to first B. make sure that you are the first to be listened to
C. pay no attention to what others say in these emotional situations D. stop quarrelling(争吵) when you feel you are giving orders 60. When the situation gets out of control, it’s best to . A. wait for a suitable moment to speak B. let the other person express their feelings C. work on a written agreement first D. move on to problem solving 61. The main purpose of this article is to . A. tell readers that family fights are not that bad B. teach readers how to listen in family fights C. remind readers to show respect in family fights D. give advice on dealing with family conflicts.
D
Is your TV connected to the Internet? What about your chair, or your fridge? Probably they are not. But in the future, most things in your home may be connected, thanks to the so-called “Internet of things”.
The Internet of things may be coming sooner than you think. Earlier this year, Samsung CEO spent a lot of time talking about the Internet things. He said that five years from now, every Samsung product will be part of the Internet of things, no matter whether it’s a remote control or a washing machine.
So, how do household(家用的) objects that are part of the Internet of things work? Well, think of a common chair. When connected to the Internet, the chair warms up when it knows the user has just walked into the room and is feeling cold.
An Internet-connected camera could help people feel safer in their homes. It can know people’s faces and has an infrared sensor(红外传感器), so even if it’s dark it can see when someone passes by and send you a message on your smartphone to let you know who’s there. If the person is someone you don’t know, it can tell you that, too.
But according to MIT Technology Roview, whether companies are connecting dog food bowls or security (安全) systems to the Internet, there may be some problems. For example, many early
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connected-home objects don’t have much built-in security, which means they could be hacked(被黑客攻击). Moreover, it could be difficult to get these new machines to work together especially when they are made by different companies. To fight this, many companies have joined the Open Interconnect Consortium, which had 45 members by late 2014.
So, picture this: you enter your home. The temperature changes to make you feel comfortable. Your favorite music starts playing for you. Do you think that this would be a good thing? It may happen sooner than you think.
( ) 62. The Samsung CEO's speech is mentioned to prove that ______.
A. Samsung has produced the Internet of things recently B. the Internet of things will appear in our daily life sooner
C. Samsung products have been part of the Internet of things D. he spent a lot of time talking about the Internet of things ( ) 63. We can infer(推断)from paragraphs 3 and 4 that ______.
A. the chair can know whether the user feels cold or not
B. a usual chair can warm up when it knows the user comes in
C. an Internet-connected camera can be used to take photos in the house D. an Internet-connected camera can be connected to the user's smartphone
( ) 64. Paragraph 5 is mainly about ______. A. the possible problems of “the Internet of things” B. the problems with early connected-home objects C. how to get different new machines working together D. how to solve the “the Internet of things” problems
( ) 65. Which of the following words best describes the writer’s tone(语气) in the article?
A. Worried B. Doubtful C. Hopeful D. Humorous
第II 卷 (非选择题 共60分)
五、词汇(本题共15小题;每小题1分,满分15分)
A. 请根据括号中的中文提示、英文释义或句意,写出句中所缺单词,使句子通顺。 66. Tom gives every student an (最新的) magazine to introduce his invention. 67. Drivers will be punished if they don’t stop to let the pedestrian (行人) go first because it’s __________ ( 违反 ) the traffic law.
68. My teacher often (say sb. is very good ) me for my fluent oral English. 69. Ladies and gentlemen, here is today’s ____________ (of a whole country) news.
70. If you keep trying your best, I’m sure you will make some ____________ in your study. B. 请根据句意从方框中选择合适的单词,并用其适当形式填空,使句子通顺。
simple please music you die
71. — I want to quit (辞去) my job, my boss almost drives me mad. — To stay or to leave, the decision is . 72. I suppose the books are the as I have found their names on the covers. 73. He has a ____________ manner, and finds it easy to make friends.
74. The poor man was found dead in his room. People didn’t know the cause of his __________. 75. There’s no need to get angry. It is ____________ a misunderstanding(误会).
C. 请根据句意从方框中选择合适的动词,并用其适当时态填空,使句子通顺。 stay control solve read remain 76. —Who _____________ the company now? — Bill Gates is.
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77. —Josef lives in America. What about his family? — They _____________ behind in Europe.
78. Miss Gao, my English teacher, __________ a novel last week. But I’m not sure if she has finished it. 79. Tom with his classmates in London for two months last year. 80. —__________ the police __________ the mysteries yet? —No, not yet. People are looking forward to the results. 六、句型转换(本题5小题;每小题1分,满分5分)
请根据要求改写下列句子,每空一词。
81. Both Li Ping and his brother show great interest in English. (改为否定句)
Li Ping his brother shows great interest in English.
82. We will arrive at the studio at around 9.30 if the traffic isn’t very heavy. (保持句意不变) We will arrive at the studio at around 9.30 __________ the traffic __________ very heavy. 83. Your express delivery will arrive in two days.(对划线部分提问) will my express delivery arrive?
84. Since he had no musical instruments, he made music with common objects. (就划线部分提问) __________ __________ he make music with common objects?
85. Did anyone notice the boy entering the room just now?(改为被动语态)
the boy entering the room just now? 七、短文填空(本题共10小题;每小题1分,满分10分)
请认真阅读下面短文,并根据各题所给首字母的提示,写出一个合适的英语单词完整、正确的形式,使短文通顺。
It is r_________(86) that two young people dropped out of Tsinghua University after they found that they had no interest in their majors (专业). People were shocked for giving up studying in China’s top universities is truly s (87). Then they took the CEE (college entrance examinations) once again. L (88), they passed the exams and studied new majors in Peking University.
Their actions have already come under hot d (89) among the public. Supporters praise the two students for being brave to chase their goals.
1.We shouldn’t blame (责怪) those who are willing to take a risk and take the CEE again. It’s OK for everyone to choose their favourite major for a better career in the future.
2.The two students p (90)that life is full of changes and possibilities (可能性). They set up an example of the power of c (91) in changing lives.
However, those who are against their actions criticize (批评) them for being capricious (任性的)
1. By dropping out after studying for a period of time, the two students have wasted e________(92) resources, which could have been provided for o (93). 2.The two students were not wise e (94) to choose their majors when they first applied (申请) to go to college. Their actions should be a warning to other people i (95) of being followed. 86. ___________ 87. ___________ 88. ___________ 89. ___________ 90. ___________ 91. ___________ 92. ___________ 93. ___________ 94. ___________ 95. ___________ 八、阅读与回答问题(本题共5小题;每小题2分,满分10分)
请认真阅读下面短文,并根据短文内容回答问题。
[来A three-meter-tall reading pavilion (朗读亭) has become the hottest place for young people across big cities in China. People line up long queues for a unique experience inside the pavilion in spite of hot sun or rain.
The pavilions have been found in more places across the country after first appearing in Beijing, and
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