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only if we exercise more. Then reading is a good way to relax, which_also_expands our horizons because there is always something new to learn in books. Besides,_we_need to_focus our attention on sleeping habits which_will_possibly affect_our_daily_mental _state．
In_a_word,_no_matter what a small effort on lifestyle we make, it_does_make _us_ healthier_and_happier．
点评：本文运用了“三维四线法”对Living a healthy life做了推荐介绍，并在最后用In a word对文章主旨进行了归纳。
一、It's important for us to live a healthy life：点明主题。
二、Firstly..., Meanwhile..., Then..., Besides...: 分四条线详细推荐介绍。 三、In a word...: 归纳全文主旨。 添彩点：
1. It's important for us to..., we need to..., We'd better..., it's necessary to..., no matter...等众多典型句型体现了作者扎实的功底。
2. Firstly..., Meanwhile..., Then..., Besides..., In a word等的运用使文章结构严密，布局合理，条理清晰。3. 短语instead of...，定语从句 which also expands...，which will possibly affect...以及do对动词的强调结构 it does make等高级词汇及结构的运用使得文章精彩纷呈。
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