stress--it only shows how much you have to deal with. And we now know that the way you handle these events dramatically affects your chances of staying healthy. By the early 1970s, hundreds of similar studies had followed Holmes and Rahe. And millions of Americans who work and live under stress worried over the reports. Somehow, the research got boiled down to a memorable message. Women's magazines ran headlines like\said, avoid stressful events. But such simplistic advice is impossible to follow. Even if stressful events are dangerous, many -- like the death of a loved one -- are impossible to avoid. Moreover, any warning to avoid all stressful events is prescription for staying away from opportunities as well as trouble. Since any change can be stressful, a person who wanted to be completely free of stress would never marry, have a child, take a new job or move. The notion that all stress makes you sick also ignores a lot of what we know about people. It assumes we're all vulnerable and passive in the face of adversity. But what about human initiative and creativity? Many come through periods of stress with more physical and mental vigor than they had before. We also know that a long time without change or challenge can lead to boredom, and physical and mental strain.
1.The result of Holmes-Rahe's medical research tells us_____. A B C
. . . the
way what what
you should kind
of handle
be
major event
events done
to would
may
cause avoid cause
stress stress stress
D . how to cope with sudden changes in life
提正
交确
的答
答案
案:what :what
kind kind
of of
event event
would would
cause cause
stress stress
题目详解:根据第一段第一句中\任何一种大的变化都会带来压力\的提示,判断出与选项中的 \含义相关。
2.The studies on stress in the early 1970's led to ________. A B C
. . .
great
an
panic widespread
intensive
over
the
mental over
into disorder
its
it
could
cause effects illness
concern
research
harmful stress-related
D . popular avoidance of stressful jobs
提正
交确
的答
答案
案:widespread :widespread
concern concern
over over
its its
harmful harmful
effects effects
题目详解:依据第二段第一句中\…millions of Americans who work and live under stress worried over the reports…the research got boiled down to a memorable message 在压力下生活和工作的成千上万的美国人因为这些报道而焦虑。研究工作给人们留下了难忘的印象\的提示,判断出与选项中的\concern over its harmful effects\含义相关。
3.The score of the Holmes-Rabe test shows _________ . A B C
. . .
how how how
you positive
much
can
pressure deal events
with can
you change
are
life-changing
your
under events
life
D . how stressful a major event can be
提正
交确
的答
答案
案:how :how
much much
pressure pressure
you you
are are
under under
题目详解:根据第一段第4句中\…does not reflect how you deal with stress--it only shows how much you have to deal with 并没有告诉你怎样面对压力,仅说明了你必须要承受的压力\的提示,判断出与选项中的\much pressure you are under\含义相关。
4.Why is \A B C
. . . No
You
People one
can could
be have
stay
missing to on
get the
same opportunities
married
job
for as
well. someday.
long.
D . No prescription is effective in relieving stress.
提正
交确
的答
答案
案:You could could
be be
missing missing
opportunities opportunities
as as
well. well.
:You
题目详解:根据第三段第2句中\trouble 避免各种压力就象避免各种困难一样也使你失去了一切机会\的提示,判断出与选项中的\
could
be
missing
opportunities
as
well\含义相关。
5.According to the passage people who have experienced ups and downs may become ______.
A B C
. .
.
more
nervous
capable physically
when
of and
faced
coping
with
mentally
with
adversity strained difficulties
D . indifferent toward what happens to them
提正
交确
的答
答案
案:more :more
capable capable
of of
coping coping
with with
adversity adversity
题目详解:根据最后一段第三句中\and mental vigor than they had before 从身体上或精神上来讲,许多人现在比过去更有能力面对压力了\的提示,判断出与选项中的\capable of coping with adversity\含义相关
Health food is a general term applied to all kinds of foods that are considered much healthful than the types of foods widely sold in supermarkets. For example, whole grains, dried beans and corn oil are health foods. A narrower classification of health food is natural food. This term is used to distinguish between types of the same food. Raw honey is a natural sweetener, whereas refined sugar is not. Fresh fruit is a natural food, but canned fruit, with sugars and other additives, is not. The most precise term of all and the narrowest classification within health foods is organic food, used to describe food that has been grown on a particular kind of farm. Fruits and vegetables that are grown in gardens that are treated only with organic fertilizers, that are not sprayed with poisonous insecticides, and that are not refined after harvest, are organic foods. Meats, fish, dairy and poultry products from animals that are fed only organically grown feed and that are not
injected
with
hormones
are
organic
foods.
。
In choosing the type of food you eat, then, you have basically two choices: inorganic, processed foods, or organic, unprocessed foods. A wise decision should include investigation of the allegations that processed foods contain chemicals, some of which are
proven to be toxic, and that vitamin content is greatly reduced in processed foods. Bread is typically used by health food advocated as an example of a processed food. First, the seeds from which the grain is grown are treated with bichloride of mercury, an extremely toxic poison. Later, the grain is sprayed with a number of very toxic insecticides and pesticides. After the grain has been made into flour, it is bleached with nitrogen trichloride or chlorine dioxide, both toxic. Next, a dough conditioner, usually ammonium chloride, is added along with a softener, polyoxyethylene. The conditioner and softener are poisons, and in fact, the softener has sickened and killed experimental animals. A very toxic antioxidant is now added along with coal tar, a butter-like yellow dye. Finally calcium propionate, an anti-fungal compound, is added to keep the bread from getting moldy.
Other foods from the supermarket would show a similar pattern of processing and preserving. You see, we buy our food on the basis of smell, color, and texture, instead of vitamin content, and manufacturers give us what we want-even if it is poisonous. The alternative? Eat health foods, preferably the organic variety.
1.What was the main idea of this passage? A B C
D . Organic gardens
.
.
The
.
Health
processing
of
bread poisons foods.
提正
交确
的
答
答
案
案:Health :Health
foods. foods.
题目详解:要点:根据问题中‘the main idea’提供的信息判断题,从第1段第1句中‘Health food is a general term’提供的信息确定,选项中的‘Health foods’符合本题句意要求。
2.Which of the following does not have additives in it? A B C
D . Organic foods
. . .
Natural Refined Unprocessed
foods foods foods
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