课时训练(十三) Units1—2(九全)
(限时:30分钟)
Ⅰ.单项选择
1.[2018·唐山路北区二模] —Excuse me, but is that my passport? —Oh, sorry, I took by mistake. A.yours B.mine C.hers D.his
2.[2018·石家庄新华区模拟] —You know? Max got the highest mark in the English test.
—Wow! He made such great . A.mistakes B.decisions C.progress D.trouble
3.[2018·滨州] Nowadays, farmers leave their hometown to search for work in the cities.
A.million of B.two millions C.millions of D.two millions of
4.[2018·南通] To people’s great surprise, the old building still after the strong earthquake. A.refused B.remained C.required D.reviewed
5.[2019·原创] Li Ao, one of my favourite Chinese writer, earlier this year. He was a man who was never afraid of any power. A.passed down B.passed on C.passed by D.passed away
6.[2018·深圳改编] —Do you still remember our primary school teacher, Mrs. Liu? —Yes, she always encouraged us and gave us support we met difficulties.
A.whenever B.whatever C.however D.whichever
7.[2018·天津] —Must I come before 6:30 tomorrow? —No. You . There will be plenty of time. A.mustn’t B.can’t C.couldn’t D.needn’t
8.The world’s population is getting larger, so scientists have to new ways to solve food problem. A.catch up with B.keep up with C.come up with D.make up with
9.[2017·荆州改编] —What’s the news about?
—People near the lake didn’t allow them to a factory so as not to pollute the water.
A.look up B.wake up C.take up D.set up
10.[2017·天津] My father wants me to doing my homework as soon as I get home. A.stand for B.win the heart of C.stay in touch with D.get into the habit of Ⅱ.[2018·淮安]阅读理解
Have you ever considered starting a fitness program? Since exercise can reduce the risk of diseases, improve balance, help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.
Test your fitness level
How many meters can you walk or run in one minute? How much time does it take
you to swim 50 meters? What is your heart rate(心率)?The date(数据) of your fitness level can help you know what activities you need.
Design your fitness program
You may have begun your daily exercise. But a personal plan helps more. First, you should have your fitness goals(目标). For example, what do you want to look like, to be slimmer or quicker? A balanced plan will help you start low, progress slowly, do right activities and even allow you to recover(康复) if you get hurt.
Prepare things needed for sports
You need something practical, enjoyable and easy to use. It could be a pair of trainers, a volleyball bat or a bicycle. You can also download fitness apps(应用程序) on your mobile phone to measure distances, calories burned or your heart rate.
Take action
Now you’re ready for action. When you begin, don’t always try tough tasks. Listen to your body and reduce exercise time if necessary.
Monitor your progress
Test your fitness level again six weeks later. If you have achieved your goals, increase exercise time to continue improving.
Starting an exercise program is an important decision. By planning carefully and acting step by step, you can have good health.
11.How many steps are mentioned in this passage to start a fitness program? A.3. B.4. C.5. D.6.
12.You’d better test your fitness level first to . A.lose weight
B.make you more confident C.reduce your exercise time
D.decide what activities you need
13.The underlined word “Monitor” in this passage means “ ”. A.watch B.keep C.take D.make
14.What should you do if you start a fitness program? A.Always do the same activity. B.Start low and progress slowly. C.Test your fitness level every week. D.Take exercise as much as you can. 15.This passage is mainly about . A.how to start a fitness program B.how to design a fitness program C.the importance of good health D.the importance of a fitness program Ⅲ.[2018·石家庄桥西区一模]任务型阅读
阅读短文,并按要求完成16~20题。
When talking about “good people”, who first comes to your mind? Many Chinese might think of Lei Feng. In China, the young soldier is a symbol of the giving spirit. People who act selflessly are sometimes referred to as “living Lei Feng”.
Lei Feng was born in a countryside in Hunan in 1940, he grew up poor. He became a soldier in 1960. But just two years later, the young man died after being hit on the head by a falling pole(杆子).
During his short life, he didn’t fight in any wars, nor did he achieve any world-changing successes. But he has been remembered as a national hero.
Lei gave his whole life to help others. He carried luggage for elderly and gave food to children. He once gave all the money he had to the sick parents of
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