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身体上的。这样的生活方式会减轻压力，带来更多自时间，并增强幸福感。极简主义者会说，他们生活得更有意义了，更从容了，极简的生活方式让他们着眼于生活中更重要的事物：朋友、爱好、旅游和体验。当然，极简主义并不意味着拥有物质财富从本质上来讲有什么不对。现在的问题似乎在于，我们往往太重视所拥有的东西，而常常抛弃了健康、人与人之间的关系、我们的热情、个人成长，以及帮助他人的愿望。极简主义除了在我们的日常生活中可以得到应用，还 存在于很多创意领域，包括艺术、建筑、设计、舞蹈、电影、戏剧、
音乐、时尚、摄影和文学等。 National Happiness Index (NHI) is an index that measures how happy people are. It is also a tool that measures the levels of economic development and people’s livelihood and happiness in a country or region. With the fast growth of Chinese economy, the Chinese government has
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been paying more and more attention to people’s living quality and the increase of happiness index. The government stresses improvement of its people’s livelihood, striving to improve their economic conditions and meet their growing material and cultural needs. Currently, the Chinese government advocates the unleashing of more reform dividends, with the aim of offering more real benefits to its people. All these measures will combine to
effectively increase the NHI of our people.
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