customized training course, __4__ asks you to work out four times a week for about two __5__ (month). The exercises focus __6__ a different part of your body every day. For instance, on Monday, you do push-ups (俯卧撑) to build up your arms, and on Tuesday, you build up __7__ (strong) in your legs by doing deep knee bends. __8__ exercise plan changes as time goes by.
The best part of this app is that everyone can share __9__ (they) workout results and follow their training. It is a great way for you and your friends __10__ (encourage) each other to build strong bodies. 答案
1．requires 2.creative 3.getting 4.which 5.months 6．on 7.strength 8.The 9.their 10.to encourage
【5】
The relationship between parents and children has always been a hot topic. Many students may feel __1__ (stress) because of their parents. Most parents have good intentions, __2__ some of them aren't very helpful with the problems their sons and daughters have in __3__ (adjust) to college, and a few of them seem to go out of their way to add to their children's __4__ (difficulty)．
For one thing, parents are often not aware of the kinds of problems their children face. They don't realize that the __5__ (compete) is stronger, that the required standards of work are __6__ (high), and that their children may not be prepared for __7__ change. They may be upset by their children's poor grades. At their kindest, they may __8__ (gentle) ask why John or Mary isn't doing better, whether he or she is trying as hard as he or she could, and so on. At their worst, they may threaten __9__ (take) their children out of college or cut off living expenses.
Sometimes parents think it right and natural that they determine __10__ their children should do with their lives. They forget that everyone is different and that each person must develop in his or her own way.
答案
1．stressed 2.but 3.adjusting 4.difficulties 5．competition 6.higher 7.the 8.gently 9．to take 10.what
【6】
When a boy was walking in the woods, he found two __1__ (starve) songbirds. He was so lonely __2__ he took them home and cared them with love. When the birds grew strong, they would greet him with a beautiful song every morning. The boy loved them very much and wanted their singing __3__ (last) forever. One day the boy left the cage open __4__ (care). One of the birds was trying to escape from the cage but __5__ (grasp) by the boy. When opening his hand, he was sad to find it dead. __6__ was his desperate love that killed the lovely bird!
Then he noticed the other bird __7__ (move) back and forth on the edge of the cage. He could feel __8__ (it) great need for freedom. Without any __9__ (hesitate), the boy lifted it from the cage and flew it into the air. He wanted the bird to be happy. Suddenly the bird flew back and landed softly __10__ his shoulder. It sang the sweetest melody he had ever heard.
The fastest way to lose love is to hold it tight. The best way to keep love is to let it fly!
答案
1．starving 2.that 3.to last 4.carelessly
5．was grasped 6.It 7.moving 8.its 9．hesitation 10.on
【7】
Dr. Barone has helped many kids smile who were born with defects (缺陷), including me. She did my first operations when I was a baby, which were the most important and __1__ (effect)．
I don't remember the first two operations very well, but I do recall __2__ third. Dr. Barone was kind and eased me into the process. She let me choose my sleep medicine, __3__ (make) sure that I was okay. I recently saw a picture of me before my operation, and I know __4__ a big job she did.
Dr. Barone __5__ (operate) on people with all types of birth defects. She also goes to other countries where people cannot afford this treatment and helps them __6__ free. Many people benefit from her new ways __7__ (invent) to fix birth defects of the head and face. She has won many awards. A few of the most recent __8__ (be) Best Doctors in America 2013－2014, America's Top Plastic Surgery, and many others.
Dr. Barone was my doctor when I was a kid, and even though I was __9__ (probable) just another patient to her, to me she was __10__ (much) than just my doctor. She was and is my hero, and she gave me back my smile.
答案
1．effective 2.the 3.making 4.what 5.operates 6．for 7.invented 8.are 9.probably 10.more
【8】
I was driving my children for an hour to a distant supermarket to do some Christmas __1__ (shop). At the highway exit I noticed an old woman __2__ (dress) in worn, dirty clothes holding a sign with sadness. I got close __3__ saw that it said“Homeless. Please help. Willing to work.”
I took my children __4__ the supermarket, but I couldn't stop __5__(think) about the woman. Later after we left my children and I stopped at a local store to buy some snacks for the long drive back home. When we got to the exit again, I found __6__ (I) driving to the place I had driven in. She was still there holding her sign in __7__ December air. I pulled off the road, and __8__ (hand) some money to my daughter. My daughter sent it to the woman. Before she could express her thanks to us my daughter gave her the food we __9__ (buy) for the trip home. We pulled back out on the highway. None of us felt proud or even happy with what we had done. We __10__ (strong) wished we could have done more.
答案
1．shopping 2.dressed 3.and 4.into/to 5.thinking 6．myself 7.the 8.handed 9.had bought 10.strongly
【9】
Alfred Nobel was born in Sweden and then moved to Russia with his parents in 1842, where his father made a strong position for __1__ in the engineering industry, but unfortunately went bankrupt few years later. Nobel had never been to school __2__ university, but had studied __3__ (private) and became a skillful chemist and excellent linguist, __4__ (speak) Swedish, Russian, German, French and English. Unlike his father, he had better luck in business and showed more __5__ (finance) sense. He was quick to see industrial chances for his scientific inventions and
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