Unit 1 Lifestyles Section Ⅱ Warm-up & A Perfect Day？
-Language points
Ⅰ.单句语法填空
1．I can hardly hear the radio.Would you please turn it ？
2．My mother usually switches to a more interesting one when she finds a programme boring.
3．I overslept this morning because my alarm clock didn't go ． 4．She was already in her late fifties when she took long-distance running.
5．We hope this world is filled love and happiness.
6．He sent a great many (urge)messages to others to warn them of the coming danger.
7．I am (bore)with Mr.Wang's (bore)talking；I can't wait any longer for its end.
8．Do I have to take all this medicine？It (taste)so terrible. 9．When it was time for dinner，the dining hall soon (fill)with the students.
10．The ability (express) an idea is as important as the idea itself. 【答案】 1.up 2.over 3.off 4.up 5.with 6.urgent 7.bored；boring 8.tastes 9.was filled 10.to express
Ⅱ.单句改错
1．He appeared relaxing and happy before the match.
2．The light is still on.I forgot to switch it on.
3．It spent me fifty minutes to finish this work.
4．The old man's son got killing in the war.
5．My soccer coach retired in last week.
6．Her eyes are filled of tears.
7．If it snowed tomorrow，we shall delay our trip to the seaside. 8．He is watching TV that his sister is studying.
9．Mr.Green is written another novel.
10．She is always complaining at something.
【答案】 1.relaxing改为relaxed 2.第二个on改为off 3.spent改为took 4.killing改为killed 5.去掉in 6.of改为with 7.snowed→snows 8.that→when/while 9.written→writing 10.at→about/of
Ⅲ.阅读理解 【导学号：20670023】
Most of us lead unhealthy lives；we spend far too much sitting down.If in addition we are careless about our diets，our bodies soon become loose and fatty and our systems slow moving.There are some aspects(方面)of our unhealthy lives that we cannot avoid.I am thinking of such features of modern city life as pollution，noise，rushed meals and stress.But keeping fit is a way to reduce the effects of these evils.The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you will find people playing football and hockey in the local park，they are outnumbered a hundred to one by the people who are simply watching them.
For those who do not particularly enjoy competitive sports—and it is especially difficult to do so if you are not good at them—there are such separate activities as cycling，walking，jogging and swimming.What often happens though is that you do them in such a leisurely way，so slowly，that it is doubtful if you are doing yourself much good，except for the fact that you have at least managed to get up out of your armchair.
Even after you have found a way for keeping in shape，through sport or gymnastics，you are still only half way to good health，because，according to the experts，you must also master the art of complete mental and physical relaxation(放松)．It has to do with deep breathing，emptying your mind of all thoughts，meditation，and so on.Yoga，as practiced in the West，is the most widely known and popular of the systems for achieving the necessary state of relaxation.It seems ironical(讽刺性的)，though，that as our lives have improved in a material sense we have found
it increasingly necessary to go back to forms of activity—physical effort on the one hand and relaxation on the other—which were the natural way of life of our forefathers.
1．Pollution，noise and stress are examples of ． A．causes of unfitness
B．bad features of living in towns
C．the things we can completely do away with D．unavoidable things in town
【解析】 细节理解题。根据第一段的“There are some aspects(方面) of our unhealthy lives that we cannot avoid.I am thinking of such features of modern city life as pollution，noise，rushed meals and stress.”可知pollution，noise，stress是生活在城市一些不健康的、不太好的方面。
【答案】 B
2．To be healthy we must ． A．keep fit and active B．keep fit and learn to relax C．be active and practise Yoga D．have a sound mind
【解析】 推理判断题。根据第三段的“you must also master the art of complete mental and physical relaxation(放松)”等处可知，光锻炼是不够的，还要注意心理保健。健康包括生理的和心理的(锻炼和心理放松)两个方面。故B项最佳。
【答案】 B
3．Our forefathers were healthy because ．
A．their way of life closely connected with both exercise and relaxation B．they were careful to get plenty of fresh air C．they spent most of the time out of doors D．their environment was not polluted
【解析】 推理判断题。根据第三段的“physical effort on the one hand and relaxation on the other—which were the natural way of life of our forefathers.”可知，我们祖先的生活方式很健康，是因为他们的生活方式与锻炼和放松密切相关。
【答案】 A
4．What would be the best title for the text? A．How to Keep Fit B．How to Learn to Relax
C．How to Live a Healthy Life D．How to Practise Yoga
【解析】 主旨大意题。根据全文可概括出选C项。 【答案】 C Ⅳ.完形填空
Wilma Rudolph was born into a very poor family in Tennessee.When she was four years old，she had a serious disease that left her with a 1 left leg.She had to wear a leg brace(支架)．Yet she was 2 to have a mother who encouraged her.
Her mother told her that all she needed to do was to have confidence and 3 ．So at the age of nine，she 4 the leg brace，and took the step which the doctors said she 5 would never take.Then she decided to be the world's greatest woman 6 ．
At age 13，she entered a race.She came in last.She entered every race in high school， 7 in every race she came in last.Everyone advised her to 8 ！However，then there came a day when she 9 a race.
Wilma went to Tennessee State University，where she 10 a coach named Ed Temple.Coach Temple saw the 11 spirit of the girl and trained her to the Olympic Games.
There she met the 12 woman runner of the day，a German girl named Jutta Heine.Nobody had ever 13 Jutta.But in the 100-metre race，Wilma won.She beat Jutta 14 in the 200-metre.
Finally came the 400-metre relay(接力赛)．It would be Wilma 15 Jutta once again.The first two runners on Wilma's team made 16 pass.But when the third runner 17 the baton(接力棒) to Wilma，she was so 18 that she dropped it，and Wilma saw Jutta running forward.It was 19 to catch up with her.But Wilma just 20 that!
【语篇解读】 本文是一篇记叙文。Wilma小时候由于疾病落下了腿部残疾，但是在母亲的不断鼓励下，她最终参加了奥运会，并取得成功。
1．A.useless C．long
B．fat D．cruel
【解析】 从上文Wilma得了严重的疾病以及下文她需要使用腿支架可知，此处是指疾病给她留下了一条“没有用的”左腿。此处用useless符合逻辑。
【答案】 A 2．A.certain
B．lucky
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