2019届高三百所名校好题速递分项汇编（9）之阅读填空
【湖北省黄冈中学、华师一附中、襄阳四中、襄阳五中、荆州中学等八校2019届高三第二次联考】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A recent survey shows that roughly 85 percent of people feel physical symptoms of stress. ___16___ , and they will help you feel more energetic tomorrow:
? Double your chews
Chewing is a super-important part of the digestion process. Chewing makes it easier for your body to break down food and turn it into energy. The most proper number of chews per bite is unclear. ___17___. It will be easy for your body to break down the food and store energy.
? Drink one less cup of coffee
Although caffeine in coffee blocks your brain from receiving adenosine, which causes tiredness, it doesn’t stop your body from producing it. So once the caffeine disappears, it’s the buildup of adenosine that causes you to crash and reach for more caffeine, creating a bad circle. ___18___, but drinking less coffee can help you feel more energetic over the long term.
? Take a few deep breaths
By not breathing deeply enough, you end up sending a signal to your nervous system that increases your anxiety even further. Changing your breathing habits by taking a few long, slow breaths throughout the day reduces the stress response while energizing your cells. ___19___: Simply breathe in through your nose for a count of three and out through your mouth for a count of three. Repeat as necessary.
? ___20___ Take some time to reflect on the positive by writing down three things that went smoothly during your day or just items you feel grateful for. This exercise can prepare your mind for what’s going right in your life, hitting the brakes on stress increases while helping to protect your energy reserves. A. Set down what went well today B. Try an exercise to achieve this C. Reflect on your day sometimes
D. Reducing your reliance on it sounds scary
E. Take a look at the small changes you can make today F. Shallow breathing is one of the annoying side effects of stress
G. However, it’s been suggested that 25 to 40 times will be beneficial 【答案】16. E 17. G 18. D 19. B 20. A 【解析】
本文是一篇说明文，介绍了几种减压的方法。 【16题详解】
上文说人们感到有压力的身体症状，下文又介绍几种减压方法，此处需要一个承上启下的过渡句，故E项（看看你今天能做的小改变）符合语境。 【17题详解】
根据本空前的“The most proper number of chews per bite is unclear.”可知，目前还不清楚每一口正确的咀嚼次数，此处承接上文，讲的还是关于咀嚼次数的内容，并与上文形成转折关系，故G项（然而，局建议25到40次是有益的）符合语境。 【18题详解】
根据本空后的“but drinking less coffee can help you feel more energetic over the long term”可知，少喝点咖啡，有助于你感到更有活力，根据连词but可知前后两句描述的语义重点是减少对咖啡的依赖，故D项（减少对它的依赖听起来很可怕）符合语境。 【19题详解】
冒号后的内容是具体描述如何进行呼吸练习，故B项（试着做个练习来达到这个目的）符合语境。 【20题详解】
根据本段“Take some time to reflect on the positive by writing down three things that went smoothly during your day or just items you feel grateful for.”可知，花点时间记下进展顺利的三件事或者只是让你心存感激的事情，故A项（把今天进展顺利的事情写下来）符合语境。
【江西省吉安一中、九江一中、新余一中等八所重点中学2019届高三4月联考】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Flextime is a flexible hours schedule in which employees choose their own working hours, usually working within approximate limits set by the employer or by the government. ___36___ flextime has a clear advantage. ___37___ For example, people can use flextime to create schedules which will allow them to go to school, handle childcare, assist relatives, and perform other tasks. Employees may also use their flextime to create a schedule
which optimizes creativity, as in the case of someone who would prefer to work earlier in the day to get more accomplished.
___38___ First, it tends to increase employees’satisfaction. This makes the company a better and more productive place to work. In addition, flextime can allow companies to serve clients for a great portion of the day, as employees will be around at varying hours to answer phones, attend meetings, and so forth.
Most flextime schedules include core time. ___39___ Employees are also usually given an hourly, daily or weekly limit to ensure that they do not violate laws about working hours Or the company is only willing to pay wages for so many hours of work each week.
A classic example of a flexible time schedule is that someone who works four 10-hour shifts a week can take three days off. Flextime can also be combined with flexplace, in which the environment is better than that of the office. ___40___ Employers may also allow people to work in untraditional settings such as coffee houses. A. Employers benefit from flextime a lot. B. It’s also seen as a family-friendly policy.
C. However, flextime may not be applicable to all fields.
D. It is a period of the day in which everyone is expected to be at work. E. Many employers all over the world offer this method to their employees. F. For example, home offices are increasingly popular among many companies. G. It allows them to make changes to their work schedule which will suit their lives. 【答案】36. E 37. G 38. A 39. D 40. F 【解析】
本文是一篇说明文，介绍了弹性工作时间的好处。 【36题详解】
根据本空前的“Flextime is a flexible hours schedule in which employees choose their own working hours, usually working within approximate limits set by the employer or by the government.”可知，弹性工作时间是一种灵活的工作时间安排，员工可以选择自己的工作时间，在雇主和政府规定的大致时间范围内工作，此处承接上文， 讲的是这种工作制的应用情况，故E项（世界各地的许多雇主都在为他们的员工提供这种方法）符合语境。【37题详解】
根据本空后的“For example, people can use flextime to create schedules which will allow them to go to school, handle childcare, assist relatives, and perform other tasks.”可知，人们可以利用弹性工作时间来制定时间表，这样他们就可以去上学、照顾孩子、帮助亲戚以及完成其他的任务，故G项（它允许人们改变他们的工作时间表，使之适应他们的生活）符合语境。 【38题详解】
根据本段中的“First, it tends to increase employees’ satisfaction.”及“In addition, flextime can allow companies to serve clients for a great portion of the day”可知，本段介绍了弹性工作时间对雇主的两个好处——提高员工的满意度以及能让公司在一天的大部分时间里都为客户服务，故A项（雇主从弹性工作制中受益良多）符合语境。 【39题详解】
根据本空前的“Most flextime schedules include core time.”可知，大多数弹性工作时间包括核心时间，此处承接上文，讲的还是关于核心时间的内容，故D项（这是一天中每个人都应该工作的时间段）符合语境。 【40题详解】
根据本空前的“Flextime can also be combined with flexplace, in which the environment is better than that of the office.”可知，弹性工作时间也可以与弹性工作地点相结合，此处举例说明弹性工作地点，故F项（例如，家庭办公室在许多公司中越来越受欢迎）符合语境。
【云南省2019届高三第一次毕业生复习统一检测】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Are you sometimes stressed? Singing is a simple and effective way to reduce stress. It is beneficial mainly in the following three aspects.
Physical Benefits
___16___ This is especially recommended for the elders and those who have some form of disability in their voice. However, it is important to find a capable instructor to employ good singing techniques so as not to further damage vocal cords (声带) or lungs.
Singing also helps to improve your posture (姿势). Most people think that singing begins and ends with their mouth. ___17___ Singing practice will get you used to the proper body position of standing and help you form the good habit of standing straight.
Emotional Benefits
Singing helps in reducing your depression and lowering your stress level. When you sing, your body releases
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