（步幅）and the shape of your feet and recommend the best shoes to guard against injuries.
? Replace worn shoes regularly. Many trainers recommend switching footwear every three to five months, if possible, to keep proper support.
One tip: If you have to tie your shoes very tightly to get the support you need, they may be ready to go.
43. The passage offers us advice on how to ______. A. select good shoes
B. prevent exercise injuries
D. buy exercise shoes
C. replace sports shoes
44. The underlined part \ A. put something on by force B. bend something to test the quality C. make something comfortable with use D. interrupt something when it is happening 45. What can be learned from the last paragraph?
A. Allow some space between your toes and the front of the shoe. B. Give up the shoes if they can not satisfy the need of your feet. C. Buy a tight pair of shoes to give the proper support for your feet. D. Prepare yourself to go with tight and comfortable shoes for support. 第二节(共5小题;每小题2分, 满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡 上将该项涂黑。选项中有两项为多余选项。
Lots of people find it hard to get up in the morning and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resting your body clock. 46 Here is how to make one.
● 47 In order to make a change, you need to decide why it's important. Do you want to get up in time to have breakfast with your family, get in some exercise, or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make.
● Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your
family, save some time the night before by setting out clothes, shoes, and bags. 48 That’s a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.
● Keep your sleep/wake schedule on weekends. If you’re tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating on the weekends actually feeds into your sleepiness the following week, a recent study found. 49
● Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you’ve tried a new method for a week, take a look at your record. 50 If not, take another look at other methods you could try.
A. Find the right motivation. B. Get a sleep specialist.
C. A better plan for sleep can help. D. And consider setting a second alarm.
E. If the steps you take are working, keep it up.
F. Stick to your set bedtime and wake-up time, no matter the day. G. Reconsider the 15 minutes you spend in line at the café to get coffee. 第三部分
第一节：完形填空(共20小题；每小题l.5分，满分30分)
阅读下面短文，从短文后各题所给的四个选项(A、B、C和D)中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
A few weeks ago, our dog, which we had kept for more than ten years, had to be put down(安乐死). First, a tumor on her stomach got worse, and she was very 51 . Then, the pain in her back got so bad that sometimes she 52 lie down in the middle of a walk and couldn’t take another __53 .
When I first found it out, I was very sad and cried a lot. She was more like a sister to me than a 54 . But I was also angry at my stepfather, Steve, who told us the 55 a week after it happened. He 56 because he didn’t want to worry us, and he didn’t want me to get depressed and fail my exams. I just thought she was 57 at the animals’ hospital.
I think you know all the 58 that went through my head: She was my dog! Why
didn’t he tell us earlier? I didn’t even get to say goodbye.
People in my family have a 59 of keeping things from me to protect me, such as only telling me that my aunt had cancer 60 she had already improved health. All I could think was: Not again!
I 61 to my mum, and she said, “I know. I’m 62 , too.” I opened my mouth to shout.
And then she added, “I’m so angry with Steve that he had to 63 through all this on his own.” Hearing my mum’s words, I shut up my mouth. I had been so 64 on myself. I hadn’t thought about 65 Steve was going through. That dog was his baby. He’d had her for longer than he’d had us—and he had to make the decision to 66 her life, and then kept in silence for an entire 67 . All my anger melted away, and all I felt was 68 .
It makes me realize that we focus so much on ourselves that we 69 the pain of others.
At that moment, my mum’s words were an incredible 70 that I’ll never forget. 51. A. painful
D. shameful
B. should
B. lonely
C. lazy
52. A. would
C. might D. could
B. step
C. foot
53. A. walk
D. breath
54. A. tool
C. baby
B. pet D. toy
55. A. plan
C. anecdote
B. truth D.accident
B. waited
56. A. lied
C. reflected D. hesitated
B. once
C. even
57. A. still
D. never
58. A. facts
C. thoughts
B. opinions
D. doubts
59. A. story
D. hobby
B. secret C. habit
60. A. though
D. after
B. before C. while
61. A. adjusted
B. turned
C. contributed D. related
B. shocked
C. guilty
62. A. angry
D. abused
63. A. break
C. look
D. push
B. go
64. A. focused 65. A. that
B. hooked
C. dependent
C. what
D. hard
B. where
D. which
B. expand
C. make
66. A. save
D. end
67. A. year
D. day
B. month C. week
68. A. regret
D. sympathy
B. blame C. sorrow
69. A. shared
D. rid
B. ignored C. reminded
70. A. comfort
D. suggestion
B. compromise C. gift
第II卷（非选择题）
第二节 语法填空：（共10小题，每小题1.5分，满分15分）
阅读下面材料，在空白处填入适当的内容（不多于三个单词）或括号内单词的正确形式。 When I first 71 (enter) university, my aunt, who is an English professor, gave me a new English dictionary. I was 72 (surprise) to see that it was an English- English dictionary, also known 73________ a monolingual dictionary.
It was a dictionary intended for non—native learners. 74__________ , to be honest, I found it extremely difficult to use at first. I would look up words in the dictionary
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