积极心理学的实证研究告诉大家:积极情感的多方面作用,社交,婚姻,健康等。做一个积极向上的人吧
BENEFITSOFFREQUENTPOSITIVEAFFECT
821
Table4
MeasuresofCentralTendencyandDispersionforEffectSizesbyCategory
Meanofeffectsizes
Category
n
Samplingunits
Unweighted
Weighted
MedianofeffectsizesUnweighted
Weighted
2testofheterogeneity
Cross-sectionaldata
Worklife
SocialrelationshipsHealthPositive
perceptionsofselfandothersSociabilityandactivity
LikeabilityandcooperationProsocialbehaviorPhysicalwell-beingandcopingCreativityandproblemsolving
19221916261572510
34,794120,25617,6932,82111,7736,9302,0975,0932,275
.27.27.32.39.33.32.32.29.26
.20.15.32.42.37.34.35.31.24
Longitudinaldata
Worklife
SocialrelationshipsHealthPositive
perceptionsofselfandothersSociabilityandactivityCreativityandprosocialbehavior
Physicalwell-beingandcoping
1182614210
15,0805,10637,4211001,1172,8722,999
.24.21.18.25.25.18.27
.05.19.09N/A.29.06.15
Experimentaldata
Positive
perceptionsofselfandothersSociabilityandactivity
Negotiationandconflictresolution
ProsocialbehaviorPhysicalwell-beingandcopingCreativityandproblemsolving*p .05.
**p .01.
1368171434***p .001.
9005795741,1707492,707
****p .0001.
.36.51.33.43.38.25
.34.49.29.37.34.16
.36.52.31.36.40.30
.33.56.27.34.28.25
19.6616.30**4.1526.53*18.79193.63****
.25.20.14.25.24.18.29
.03.20.09N/A.33.04.14
621.63****30.43****418.90****N/A4.6655.67****80.98****
.29.23.31.37.32.29.32.31.27
.20.07.31.39.40.21.36.35.28
188.82****3,079.60****67.98****59.36****116.20****217.64****11.45197.32****18.25*
inanumberofstudies(e.g.,Sandvik,Diener,&Seidlitz,1993;Watson,2000).Inexperimentalresearchoninducedmoods,pos-itivemoodsareoperationalizedbythemanipulationsthatinducethem;inlongitudinalresearch,themeasuresdependonmoodsatthemomentoroverarecentperiodsuchasthepastweekormonth;and,inindividualdifferenceresearchonchronicpositiveemotions,themeasuresusuallyaskabouttheperson’smoodsingeneral.Althoughthesemethodsarenotwithoutshortcomings,theyappeartobeatleastmoderatelyvalid.Amoredetailed
discussionofmeasurementissuesisavailableelsewhere(seeDie-ner,1994;Dieneretal.,1999;Sandviketal.,1993).
DiscriminatingHappinessandPositiveAffectFromRelatedConstructs
Notably,alargenumberofstudieshaveassessedlifesatisfac-tionasanindicatorofwell-being,andsuchinvestigationsareoccasionallyincludedhere.Althoughtheconstructofsatisfaction
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